The anterior cruciate ligament (ACL) is one of the most important stabilizers in the knee. It helps control movement and prevents excessive forward motion of...
Preventing Knee Pain: Everyday Habits That Make a Difference
The knee joint is one of the most important and hardworking parts of the body. From walking and climbing stairs to running and playing sports,...
Revision Knee Replacement: When Is It Needed and What to Expect
Revision knee replacement is a surgical procedure performed when a previous knee replacement fails or causes complications. It helps restore mobility, reduce pain, and improve...
Top 10 Tips for Protect Your Joints
Top 10 Tips for Protect Your Joints Protecting your joints is essential for maintaining mobility and preventing pain. From exercise to nutrition, discover the top...