The anterior cruciate ligament (ACL) is one of the most important stabilizers in the knee. It helps control movement and prevents excessive forward motion of...
Preventing Knee Pain: Everyday Habits That Make a Difference
The knee joint is one of the most important and hardworking parts of the body. From walking and climbing stairs to running and playing sports,...
The Link Between Obesity and Joint Pain: What You Should Know
Obesity is a growing health concern worldwide, and its impact goes beyond cardiovascular issues and diabetes. One of the less discussed but equally serious consequences...
Think You Know Shoulder Arthroscopy? Debunks Common Myths
Shoulder arthroscopy is a minimally invasive surgical procedure used to diagnose and treat shoulder joint problems. Shoulder pain can be debilitating, affecting everything from work...