Tennis elbow, or lateral epicondylitis, is a common condition caused by overuse of the forearm muscles and tendons around the elbow joint. It affects not only...
Step-by-Step Guide: How Total Hip Replacement Surgery Is Done
Total Hip Replacement Surgery is a life-changing procedure for people suffering from severe hip joint pain due to osteoarthritis, rheumatoid arthritis, or hip fractures. It helps restore...
How Long Does Shoulder Replacement Surgery Take? Step-by-Step Timeline Explained
Shoulder replacement surgery is a life-changing procedure for those suffering from severe shoulder arthritis, fractures, or rotator cuff damage. Many patients often ask, “How long does...
Top 10 Foods to Strengthen Your Bones and Fight Osteoporosis
Strong bones are the foundation of a healthy, active life. As we age, bone density naturally decreases, leading to osteoporosis, a condition that makes bones...