Top 10 Tips for Protect Your Joints Protecting your joints is essential for maintaining mobility and preventing pain. From exercise to nutrition, discover the top 10 practical tips to keep your joints healthy, strong, and pain-free at any age. Prioritize your joint health for a more active lifestyle! Tips for Protect Your Joints 1. Maintain […]

What is Joint Replacement? Joint replacement is a surgical procedure where damaged or worn-out parts of a joint are removed and replaced with artificial components called prosthetics. The most common types of joint replacement surgeries involve the knee, hip, and shoulder. These procedures are designed to relieve pain, restore function, and improve the overall quality […]

What is Shoulder Arthroscopy?   Shoulder arthroscopy is a minimally invasive surgical procedure used to diagnose and treat various shoulder problems. Here are the key points: Definition: Shoulder arthroscopy involves inserting a small camera, called an arthroscope, into the shoulder joint through small incisions. This allows the surgeon to view the inside of the shoulder on a monitor […]