Dr.Vinay Orthocare

Robotic Joint Replacement Surgery: Is It Better Than Traditional Surgery?

Posted: Jan 8, 2026

Joint pain and mobility issues are becoming increasingly common due to aging, sedentary lifestyles, sports injuries, and arthritis.

Recovery After Total Hip Replacement: Timeline, Physiotherapy & Daily Care

Posted: Jan 6, 2026

Total hip replacement surgery is a life-changing procedure that relieves chronic pain and restores mobility. However…

Life After Knee Replacement: What Patients Don’t Expect but Should Know

Posted: Dec 22, 2025

Knee replacement surgery is often seen as the end of pain—but in reality, it is the beginning of a new recovery…

Why Bones & Joints Hurt More in Winter: Causes, Remedies and..

Posted: Dec 11, 2025

Winter is a challenging season for many people dealing with joint pain, bone stiffness, arthritis symptoms, or existing ...

Expert Tips to Reduce Knee Pain After Surgery

Posted: Dec 10, 2025

Recovering from knee surgery can be challenging, especially when discomfort slows down your progress. Managing pain..

What to Do Immediately After a Sports Injury

Posted: Dec 8, 2025

Sports injuries happen suddenly, often during intense activity or unexpected impact. Acting quickly can prevent further damage..

Elbow Pain in Athletes: Prevention, Early Warning Signs, and..

Posted: Nov 19, 2025

Elbow pain is a common complaint among players involved in repetitive throwing, lifting, or racquet-based activities...

Uncemented vs. Cemented Hip Replacement: Which One is Right?

Posted: Nov 18, 2025

Choosing between uncemented hip replacement and cemented hip replacement is one of the most important decisions..

Top Warning Signs Your Heel Pain Needs Medical Attention

Posted: Nov 13, 2025

Heel pain is one of the most common foot problems affecting people of all ages. While it may seem like a minor issue caused..

When to See a Doctor for Heel Pain

Posted: Nov 10, 2025

Heel pain is a common condition that can affect anyone, from athletes to people with sedentary lifestyles. While mild discomfort..

Nutrition Tips to Prevent Orthopedic Injuries in Athletes

Posted: Nov 04, 2025

Athletes constantly push their bodies to the limit, making them more prone to orthopedic injuries. A well-balanced..

Common Causes of Bone Fractures and How to Prevent Them

Posted: Nov 03, 2025

Bone fractures are among the most frequent orthopedic injuries, affecting people of all ages. They occur when..

Preventing Sports Injuries: Expert Tips for Every Athlete

Posted: Oct 28, 2025

Sports are a fantastic way to stay fit, but without the right precautions, sports injuries can sideline even the best athletes..

Top Causes of Knee Replacement Failure and How Revision Surgery..

Posted: Oct 26, 2025

Knee replacement surgery offers long-term relief for chronic joint pain and stiffness. However, in some cases..

Sedentary Lifestyle and Joint Pain: How Office Work Hurts Your Body

Posted: Oct 24, 2025

A sedentary lifestyle refers to prolonged periods of physical inactivity — such as sitting at a desk, driving for long hours..

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